The effect of cooling method on some anthropometric and biochemical variables for weight loss for obese people

Abstract

            The problem of the research lies in weight gain in people who do not want to exercise, which may be a cause of weight gain and many diseases. The research aims to identify the effect of the effectiveness of Allosilo on some anthropometric variables for obese people in Al-Qadisiyah Governorate. The sample and its specifications: The research community was determined in a deliberate way, and they are individuals who suffer from obesity and who attend fitness centers and body building in Diwaniyah, numbering 108 people, and 40 people were selected as a sample for research, and the sample constituted 37% of the original community, and the sample is a model that the researcher adopts To test it and collect data and information The studied variables: anthropometric and biochemical variables. The main experiment: The implementation of the experimental approach took 8 weeks, seven days a week. The sample was divided into two groups (A and B), each group consisting of (20) obese people, and group (A) was allocated a means of cooling with a food program * while group (B) was allocated to it. Exercises with a diet program 0 Conclusions: It is possible to lose weight by relying on the principles of cooling as in the method used with diet