The effect of mental-motor exercises on developing some motor abilities of the arms and performing the posterior shoulder rotation on the ring

Abstract

The research aims to prepare mental-motor exercises for advanced gymnastics players in Basra Governorate and to identify the effect of mental-motor exercises in developing the motor abilities of advanced arms in Basra Governorate. And to identify the effect of mental-motor exercises and motor abilities of the arms in performing the back shoulder cycle on the advanced rings in Basra Governorate. The research sample (5) advanced gymnastics players, the experimental method was used, the motor tests of the arms in the Vienna system were used in addition to the skill performance test on the rings, it was concluded that mental-motor exercises had a positive effect on developing the arm abilities of the gymnast player. That mental-motor exercises are able to develop the skill performance of the back shoulder cycle on the rings.