Reinforcement exercises for non-distinctive leg as an indicator to reduce the difference in speed strength and some offensive skills of the two legs of young footballers

Abstract

            A football game is characterized by its players must have a variety of physical , motor and skills with good qualities through the use of both legs in the execution  of duties in various tactical changing attitudes, Hence, the importance of research in putting  reinforcement exercises for non-distinctive leg  of a physical and skills nature to reduce the difference in speed strength and some offensive skills of the two legs  of young footballers because of its great importance in facilitating the player's task in the implementation of the duties of him in the match, This research aims to identify the effects of reinforcement exercises for non-distinctive leg  as an indicator to reduce the difference in speed strength and some offensive skills of the two legs  of young footballers , so the researchers assume that the reinforcement exercises for non-distinctive legs  have positive affect on reducing  the difference in speed strength and some offensive skills of the two legs  of young footballers.

            The researchers used the experimental method in a way of  equal groups ,The research community identified with young players of Diwaniya sports club's (24) player were randomly assigned into two groups, a control and experimental. Each group consisted of (12) players , control group tracking coach approach either the experimental group tracking exercises that prepared by the researchers, exercise period (8) weeks and by (3) training units in preparation period section

The most important conclusions are that  the reinforcement exercises for non-distinctive leg  exercises contributed significantly to speed strength and some offensive skills of the two legs  of young footballers which was reflected positively in the improvement of their performance and physical skill .