The impact of an educational program based on the three-cycle learning strategy on developing physical abilities, flexibility, and agility in the accuracy of the serve and spikeskills in volleyball for juniors (15-17) years old
Keywords:
Three-cycle learning strategy, flexibility, agility, serving, smashingAbstract
Modern scientific advancements in sports, particularly in team sports like volleyball, have garnered significant attention from fans and specialists recently. Volleyball, the third most popular sport after football and basketball, has prompted researchers to focus on developing its stages, learning methods, and overall performance. This is because volleyball relies on fundamental physical abilities such as agility and flexibility, which are crucial for skill execution, especially the serve and the spike – the two core skills in this game. The study focuses on a sample of 15-17 year olds from sports talent centers within the Ministry of Youth and Sports in Baghdad Governorate, highlighting the importance of physical abilities, flexibility, and agility in the accuracy of these two skills. The researcher employed the
three-cycle learning strategy, which makes learning more organized, accessible, and easier. This strategy relies on creating an educational environment that helps learners discover, design, and apply educational and learning situations, enabling them to learn and master skills. Therefore, the researcher utilized this approach to learn and develop the physical abilities under study, specifically the accuracy of the serving and smashing skills, according to the three-cycle learning strategy and its impact on developing motor skills to address the research problem. The research aimed to develop an educational program based on improving agility and flexibility in the accuracy of the serving and smashing skills. The study revealed differences between the pre- and post-tests in developing physical abilities, agility, and flexibility in the accuracy of the serving and smashing skills for the research participants. The researcher concluded that the educational program, using this learning strategy, effectively developed agility, flexibility, and the accuracy of the serving and smashing skills for the participants in the post-test. The researcher also recommended using educational programs based on the three-cycle learning strategy to develop other abilities in different sports activities.
References
Mubarak Abdullah Al-Dhamri: His role in learning science, Emirates, Dar Al-Qalam, 2009.
Alaa Mohammed Jassim, The Effect of Motor Exercises (Physical-Skill) on Developing Specific Strength, Agility, and Accuracy of Some Types of Shooting Among Handball Players Aged (13-14) Years, Master's Thesis, Al-Mustansiriya University, College of Physical Education and Sports Sciences, 2014.
Ali Salloum Jawad: Testing, Measurement, and Statistics in the Field of Sports, Iraq, Maysan, 2004.
Ibrahim Ahmed Salama: The Applied Approach to Measurement of Physical Fitness, Cairo, Alexandria Knowledge Establishment, 2000.
Talha Hossam El-Din et al.: The Scientific Encyclopedia of Sports Training, Egypt, (Part Three), The Book Center for Publishing, 1997.
Sayed Maqsoud, Training Theories, Egypt, Al-Shabab Press, 1992.
Nabil Abdul Wahab Al-Gharawi and Ali Hikmat, Introduction to Teaching Methods in Physical Education and Modern Sports Sciences, 1st ed., Jordan, Amman, Dar Dijla Publishers and Distributors, 2020.
Yousef Qatami: Learning Strategies and Cognitive Learning, 1st ed., Jordan, Amman, Dar Al-Maysara for Publishing, Distribution and Printing, 2013.
abah Reda et al.: Volleyball for the third grades, Baghdad, Dar Al-Hikma, 1991.
Ronmielidav. Deveoping nentalakills. Seprng Kcoaching. Vollerball. Avcarol. February march. 1995.
Foran . B. Hig. Performance sport conditioning netic Publishers. Ins. 2001
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Al-Qadisiyah Journal for Physical Education Science

This work is licensed under a Creative Commons Attribution 4.0 International License.







