The effect of special exercises to reduce the bilateral deficit in the maximum strength of the muscles of the arms and the achievement of weight lifting for the physically disabled

Abstract

Research summary: The purpose of this study was to determind the impact of special exercises to reduce the bilateral deficit in the maximum strength of the muscles of the arms and achievement in weightlifting for the physically disabled. The researchers used the experimental method in a one-group approach. The researchers identified their research community as the weightlifting physically disabled players of the five Paralympic committees in Diwaniyah. The relative strength of each player was extracted to adjust the body mass variable.

As for the field research procedures, the researchers prepared special exercises to reduce the bilateral deficit of the maximum strength of the muscles of the arms by giving additional loads to weak muscles in a scientific method of the experimental group to determine their effect in reducing the phenomenon of bilateral deficit and its impact on achievement. And after the implementation of vocabulary exercises especially to reduce the bilateral disability for a period of eight weeks and after the post-test was conducted and statistical data were treated using statistical means appropriate for the study. The most important conclusions reached by the researchers are the study sample, which used special exercises to reduce the bilateral disability, has achieved the development of maximum strength of the armsmuscles, which contributed to improving reduce the bilateral deficit between the muscles of the arms, which has had an impact on the development of weightlifting achievement for the disabled.